My Day at the JCC

Hi everyone!

I hope that you are well and have been staying cool. As the summer continues, it’s important that you take steps each day to be safe from the heat.

Last week, I visited the Staten Island Jewish Community Center camp, and we spoke about the importance of heat safety.

Some heat tips talked about were:

• Remember to drink a lot of water instead of sugary drinks, such as soda and fruit punch.
• Wear lightweight, light-colored clothing.
• If you’re going to be outside, be sure to wear sunscreen, a hat and sunglasses.
• Visit a public pool to cool off, and to have some fun! Always be sure to have a grownup present when you use a pool.
• Check on your elderly neighbors and relatives during a heat wave.
• If you ever feel dizzy or lightheaded when outside, be sure to tell an adult right away.

Here are some pictures from the day! Thanks again for having me, JCC! It was a blast.

WP_20160811_11_59_06_Raw_LIWP_20160811_11_59_09_Raw_LI

Peace and SPF,

 

Ready Girl

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s